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	<title>Pregnancy Guide &#187; pregnancy health</title>
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		<title>Moderate Exercise During Pregnancy Healthy For Mom And Child</title>
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		<pubDate>Wed, 05 Aug 2009 14:54:06 +0000</pubDate>
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				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[during pregnancy]]></category>
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		<description><![CDATA[According to a report published in the Journal of the American Academy of Orthopaedic Surgeons (JAAOS), doctors should recommend moderate levels of exercise to their patients who are pregnant, even if they have not exercised before pregnancy.
According to this report, exercise can improve pregnancy related symptoms as well as strengthen overall musculoskeletal and physiologic health.
Exercises [...]]]></description>
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